You Are Here

DISCOVERING THE MAGIC OF THE PRESENT MOMENT

Thich Nhat Hanh, a prominent Zen monk, invites you to embrace the present moment’s joy amidst life’s chaos in “You Are Here.” Distilling Buddhist wisdom, he emphasizes mindfulness’s transformative power, not as an escape but as vibrant presence.

This book, stemming from a Western retreat, offers practical mindfulness practices - breath awareness, mindful walking, and deep listening for inner peace and compassion. Hanh’s teachings empower you to witness life’s wonders, converting suffering into tenderness and tranquility. With simplicity akin to breathing, he illuminates how mindfulness, the essence of Buddha’s energy, is accessible to all.