Empath's Survival Guide

Empath's Survival Guide: Life Strategies For Sensitive People.
What is the difference between having empathy and being an empath?
"Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have."

With The Empath's Survival Guide, Dr. Orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world-while fully embracing the empath's gifts of intuition, compassion, creativity, and spiritual connection.

This practical, empowering, and loving book was created to support empaths and anyone who wants to develop their sensitivities to become more caring people in an often-insensitive world. It helps empaths through their unique challenges and gives loved ones a better understanding of the needs and gifts of the sensitive people in their lives.