{"product_id":"the-little-book-of-mumfulness","title":"The Little Book of Mumfulness","description":"\u003cp\u003e\u003cspan\u003eIn The Little Book of Mumfulness, a non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. If you have: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1) Not eaten in well over twelve hours; \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e2) Run out of nappies; \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e3) Got a house that is beginning to look like it’s been burgled… …then this book is for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdvice includes: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– How to take time throughout the day to restore your equilibrium (like having a long, loud scream in a closet) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– How to shortcut child-related tasks (by avoiding them altogether) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– How to let off steam through mumful exercises \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt also includes the news that IT’S NOT JUST YOU who is struggling with the demands of being the ‘perfect’ mother, and if you need a long swig of prosecco (or any wine from the fridge, or the cupboard for that matter) at the end of a day of parenting, then that is more than a-ok. Most importantly, this book will help you to remember that being a good mum is about finding your own mumfulness amongst the imperfect chaos.\u003c\/span\u003e\u003c\/p\u003e","brand":"Brumby Sunstate","offers":[{"title":"Default Title","offer_id":41491580649555,"sku":"23673","price":22.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/6349\/products\/little-book-of-mumfulness-sometimes-eggplant-and-poppy-books.jpg?v=1710807726","url":"https:\/\/www.eggplantandpoppy.com.au\/products\/the-little-book-of-mumfulness","provider":"Eggplant \u0026 Poppy ~ Unique + Quirky Gifts","version":"1.0","type":"link"}