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Welcome to depression. First, you’re going to need sweatpants. Next, you’re going to need a sense of humor—because this is a book with dark humor.
Comedian Dana Eagle offers a mix of tongue-in-cheek advice, wry self-help wisdom, and “therapeutic” activities like a bad poetry generator. If you’re looking for a hilarious and hilariously honest perspective from someone who has dealt with depression, Eagle’s How to Be Depressed provides a frank and funny perspective.