{"product_id":"cards-against-burnout","title":"Cards Against Burnout","description":"\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv id=\"collapsedescription\" class=\"accordion-collapse collapse show\" aria-labelledby=\"headingdescription\" data-bs-parent=\"#product-details-accordion\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003e\u003cspan\u003eReclaim your time and energy with Cards Against Burnout, a guidebook and affirmation card set by psychotherapeutic counselor Kim Davies. \u003cbr\u003e\u003cbr\u003eTailored for the stressed and overwhelmed, it offers a holistic approach to assess stress levels, shift from toxic productivity, and prioritize self-care. Grounded in positive psychology, CBT techniques, and mindfulness, the guidebook covers breathing exercises, microbreaks, and morning meditation to prevent burnout. With practical tips, readers can revive creativity and rediscover joy in themselves, fostering a balanced lifestyle. This portable resource serves as a toolkit to combat immediate overwhelm and cultivate a healthier, more authentic you.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003ch2 class=\"accordion-header\" id=\"headingadditional_information\"\u003e\u003c\/h2\u003e\n\u003c\/div\u003e","brand":"Brumby Sunstate","offers":[{"title":"Default Title","offer_id":42187727011923,"sku":"26165","price":36.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/6349\/files\/9781419773174.png?v=1726812976","url":"https:\/\/www.eggplantandpoppy.com.au\/products\/cards-against-burnout","provider":"Eggplant \u0026 Poppy ~ Unique + Quirky Gifts","version":"1.0","type":"link"}